Air Fryer Honey Butter Garlic Chicken Tenders Recipe

This Air Fryer Honey Butter Garlic Chicken Tenders recipe is an absolute delight for anyone looking for quick, flavorful meals. With its crispy texture and a sweet-savory glaze, this dish is perfect for dinner, game day snacks, or even a casual gathering. The combination of honey, butter, and garlic creates a unique taste that will have everyone coming back for more. Simple to prepare and healthy compared to traditional frying methods, these chicken tenders are sure to impress.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes just 22 minutes from start to finish, making it perfect for busy weeknights.
  • Healthier Option: Using an air fryer significantly reduces oil usage while still delivering that crispy texture you love.
  • Versatile Dish: Serve these tenders as a main course, snack, or appetizer at your next gathering.
  • Flavor Packed: The honey butter garlic glaze adds a deliciously sweet and savory flavor that enhances the chicken.
  • Kid-Friendly: These tenders are a hit with kids and adults alike, making mealtime fun and enjoyable.
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Tools and Preparation

To make the Air Fryer Honey Butter Garlic Chicken Tenders recipe successfully, you’ll need a few essential tools. Having the right equipment will streamline your cooking process and ensure perfect results.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowls
  • Whisk
  • Cooking spray
  • Tongs

Importance of Each Tool

  • Air fryer: This appliance cooks food evenly while providing that desired crispiness without excessive oil.
  • Mixing bowls: These are essential for combining ingredients thoroughly and keeping your preparation area organized.
  • Whisk: A whisk helps to blend the honey garlic mixture seamlessly for even flavor distribution.
  • Tongs: Perfect for flipping and serving the chicken tenders without damaging their crispy coating.

Ingredients

For the Chicken Tenders

  • 1 lb chicken tenders

For the Honey Butter Sauce

  • ΒΌ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced

Seasonings

  • 1 tsp paprika
  • 1 tsp salt
  • Β½ tsp black pepper

For Coating

  • 1 cup breadcrumbs (panko or regular)

For Cooking

  • Cooking spray

How to Make Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Step 1: Make the Honey Garlic Mixture

In a small bowl, whisk together:
1. ΒΌ cup honey
2. 2 tbsp unsalted butter, melted
3. 3 cloves garlic, minced
4. 1 tsp paprika
5. 1 tsp salt
6. Β½ tsp black pepper

Set aside half of this mixture to use as a drizzle later.

Step 2: Coat the Chicken

Dip each chicken tender into the honey garlic mixture:
Ensure an even coating on both sides.
Roll the tenders in breadcrumbs for a crispy layer.

Step 3: Preheat the Air Fryer

Set your air fryer to 400Β°F (200Β°C):
This high temperature is key to achieving that golden-brown exterior while keeping the inside juicy.

Step 4: Arrange and Cook

Prepare your air fryer basket:
1. Lightly spray it with cooking spray.
2. Arrange the coated chicken tenders in a single layer.
3. Air fry for 10–12 minutes.
4. Flip halfway through cooking until they are golden brown and fully cooked.

Step 5: Finish and Serve

Once cooked:
Drizzle the reserved honey garlic sauce over the tenders for extra flavor.
Serve immediately while hot!

How to Serve Air Fryer Honey Butter Garlic Chicken Tenders Recipe

These Air Fryer Honey Butter Garlic Chicken Tenders are versatile and can be served in various ways. Whether it’s a casual family dinner or a gathering with friends, these tenders will be a hit. Here are some creative serving suggestions.

As a Main Dish

  • Serve these chicken tenders with a side of mashed potatoes for a comforting meal.
  • Pair them with a fresh garden salad to balance the sweetness of the honey butter glaze.

In Sandwiches

  • Create delicious chicken tender sandwiches by placing them in a soft bun with lettuce, tomato, and your favorite sauce.
  • Make sliders using mini buns for a fun appetizer at parties.

As Appetizers

  • Cut the tenders into smaller pieces and serve them on toothpicks for easy snacking.
  • Pair with dipping sauces like ranch, barbecue, or extra honey garlic sauce for added flavor.

With Dips

  • Serve alongside creamy dips like garlic aioli or honey mustard for an extra flavor boost.
  • Provide spicy options like sriracha mayo to add some heat.

How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders Recipe

To achieve the best results with your Air Fryer Honey Butter Garlic Chicken Tenders, consider these helpful tips.

  • Use Fresh Ingredients: Fresh garlic and high-quality honey enhance the flavors significantly.
  • Don’t Overcrowd the Basket: Cook in batches if necessary; this ensures even cooking and crispiness.
  • Experiment with Seasonings: Feel free to add your favorite spices to the breadcrumb mixture for unique flavor combinations.
  • Adjust Cooking Time: Depending on your air fryer model, cooking times may vary; check for doneness before removing the tenders.
  • Let Them Rest: Allow the chicken tenders to rest for a few minutes after cooking; this helps retain moisture.

Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Complement your Air Fryer Honey Butter Garlic Chicken Tenders with these delicious side dishes. They enhance the meal while keeping it simple and satisfying.

  1. Coleslaw: A crunchy, tangy coleslaw adds texture and freshness to your plate.
  2. Sweet Potato Fries: These make a perfect sweet-and-savory pairing that complements the chicken’s flavors.
  3. Corn on the Cob: Grilled or boiled corn brings a delightful burst of sweetness that works well with chicken tenders.
  4. Steamed Broccoli: Lightly seasoned steamed broccoli provides a healthy option that balances out the meal nicely.
  5. Macaroni and Cheese: Creamy mac and cheese is always a crowd-pleaser that goes well with crispy chicken.
  6. Garlic Bread: This classic side can soak up any leftover honey garlic sauce while adding extra flavor to your meal.

Common Mistakes to Avoid

When making Air Fryer Honey Butter Garlic Chicken Tenders, avoiding common mistakes can lead to a better outcome. Here are some pitfalls to watch out for:

  • Skipping the Marination: Not allowing the chicken tenders to marinate in the honey garlic mixture can result in bland flavors. Make sure to let them soak for at least 15 minutes for optimal taste.

  • Overcrowding the Air Fryer: Placing too many chicken tenders in the air fryer basket can prevent proper cooking and crispiness. Always arrange them in a single layer with space in between.

  • Neglecting to Preheat: Failing to preheat the air fryer may lead to uneven cooking. Be sure to set your air fryer to 400Β°F (200Β°C) and let it heat up before adding the chicken.

  • Using Low-Quality Breadcrumbs: Not using good quality breadcrumbs can affect texture. Choose panko or regular breadcrumbs that will give you that desired crunch.

  • Ignoring Cooking Time: Overcooking or undercooking is common when timing isn’t followed. Keep an eye on your chicken tenders and aim for a golden brown appearance after about 10–12 minutes.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftover chicken tenders in an airtight container.
  • They will stay fresh in the refrigerator for up to 3 days.

Freezing Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Place cooled chicken tenders in a freezer-safe bag or container.
  • They can be frozen for up to 2 months without losing flavor.

Reheating Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Oven: Preheat your oven to 375Β°F (190Β°C) and bake for about 10 minutes until heated through.
  • Microwave: Heat on a microwave-safe plate for about 1-2 minutes, but this may make them less crispy.
  • Stovetop: Reheat in a skillet over medium heat for about 5 minutes, turning occasionally until warm.

Frequently Asked Questions

Here are some frequently asked questions regarding the Air Fryer Honey Butter Garlic Chicken Tenders recipe:

How do I ensure my chicken tenders are crispy?

To achieve crispy chicken tenders, make sure you coat them evenly with breadcrumbs and don’t overcrowd the air fryer basket.

Can I use frozen chicken tenders?

Yes, you can use frozen chicken tenders, but you will need to adjust your cooking time and temperature accordingly for best results.

What can I serve with Air Fryer Honey Butter Garlic Chicken Tenders?

These delicious tenders pair well with dipping sauces like ranch, honey mustard, or even a spicy sriracha sauce.

How long does it take to cook Air Fryer Honey Butter Garlic Chicken Tenders?

Cooking these tenders typically takes about 10–12 minutes at 400Β°F (200Β°C), flipping halfway through for even cooking.

Final Thoughts

The Air Fryer Honey Butter Garlic Chicken Tenders recipe is not only delightful but also incredibly versatile. You can customize it by adding spices or swapping out ingredients based on your preferences. Give this recipe a try; it’s perfect for dinner, snacks, or gatherings!

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Air Fryer Honey Butter Garlic Chicken Tenders

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Air Fryer Honey Butter Garlic Chicken Tenders are a deliciously quick and easy meal that combines crispy chicken with a sweet-savory glaze. Perfect for busy weeknights, game days, or casual gatherings, these tenders boast a delightful crunch and are healthier than traditional fried options. The honey butter garlic sauce adds a unique flavor that will leave everyone reaching for seconds. With just 22 minutes from start to finish, this recipe is ideal for anyone looking to whip up something tasty without the hassle.

  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb chicken tenders
  • ΒΌ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • Β½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Instructions

  1. In a bowl, whisk together honey, melted butter, minced garlic, paprika, salt, and black pepper. Reserve half for drizzling later.
  2. Coat each chicken tender in the honey garlic mixture and roll in breadcrumbs.
  3. Preheat air fryer to 400Β°F (200Β°C). Lightly spray the basket with cooking spray.
  4. Arrange tenders in a single layer and air fry for 10–12 minutes, flipping halfway through until golden brown.
  5. Drizzle reserved sauce over cooked tenders and serve immediately.

Nutrition

  • Serving Size: 3 chicken tenders (150g)
  • Calories: 360
  • Sugar: 8g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 100mg

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