Baby Bok Choy with Soy Sauce and Garlic
Discover the vibrant and delicious taste of Baby Bok Choy with Soy Sauce and Garlic, a quick and easy side dish that elevates any meal with its savory umami flavors. This recipe is perfect for busy weeknights or special gatherings, taking less than 15 minutes to prepare. Packed with nutrients, baby bok choy is not only budget-friendly but also versatile enough to pair beautifully with grilled chicken, stir-fried noodles, or even served cold as a refreshing salad. Get ready to impress your family or guests with this delightful and nutritious addition to your dinner table.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- ½ pound of baby bok choy
- 2 teaspoons canola or vegetable oil
- 2 cloves garlic (minced)
- ½ tablespoon soy sauce
- ½ tablespoon Chinese mushroom sauce
- Sesame seeds (for garnish)
- Salt and pepper (to taste)
Instructions
- Blanch the bok choy in salted boiling water for one minute, then transfer to an ice bath to stop cooking. Drain and pat dry.
- Heat oil in a skillet over high heat. Add minced garlic and stir-fry until fragrant (about 30 seconds).
- Toss the blanched bok choy in the skillet until starting to brown (about 2-3 minutes).
- Stir in soy sauce and mushroom sauce; cook for another minute while stirring until well coated.
- Serve garnished with sesame seeds, salt, and pepper.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 1g
- Sodium: 290mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg