Creamy Parmesan Zucchini

This creamy Parmesan Zucchini is a delightful dish that elevates fresh zucchini into a rich, flavorful delight. Perfect for a quick weeknight dinner or as a side for special occasions, this recipe features tender zucchini slices enveloped in a luscious cream sauce. Not only does it have an irresistible cheesy finish, but it’s also simple to prepare, making it an ideal choice for both novice and experienced cooks alike.

Why You’ll Love This Recipe

  • Easy Preparation: With straightforward steps, this recipe can be made in just 40 minutes.
  • Rich Flavor: The combination of heavy cream, sour cream, and Parmesan makes each bite creamy and satisfying.
  • Versatile Dish: Serve it as a main course or as a side dish alongside grilled meats or pasta.
  • Vegetarian Delight: This dish is a fantastic option for those looking to enjoy more plant-based meals.
  • Crowd-Pleaser: Its creamy texture and cheesy goodness make it popular among both kids and adults.
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Tools and Preparation

Before diving into the deliciousness of creamy Parmesan zucchini, gather your essential tools. Having the right equipment will make your cooking experience smoother.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Saucepan
  • Whisk
  • Cutting board
  • Knife

Importance of Each Tool

  • Baking dish: Ensures even cooking and helps achieve that golden-brown top.
  • Mixing bowl: Useful for combining all your creamy ingredients without mess.
  • Whisk: Essential for blending the cream mixture smoothly and preventing curdling.

Ingredients

Ingredients:
2 pounds zucchini (cut into 1/4-inch slices)
salt for zucchini
2 tablespoons butter (cut into small cubes)
3 cloves garlic (finely minced)
½ cup heavy cream
½ cup sour cream
1 teaspoon Italian seasoning
1 teaspoon onion powder
1 teaspoon salt
½ teaspoon fresh ground black pepper
1 cup grated parmesan cheese (divided)
1 cup shredded mozzarella cheese (divided)

How to Make Creamy Parmesan Zucchini

Step 1: Preheat the Oven

Preheat your oven to 425˚F. This step is crucial for ensuring your zucchini bakes evenly and develops that beautiful golden color.

Step 2: Prepare the Baking Dish

Butter your baking dish generously. This will help prevent sticking and enhance the flavor of your creamy Parmesan zucchini.

Step 3: Slice the Zucchini

Cut the zucchini into ¼-inch slices. Sprinkle salt on each slice. Let them rest for about 15 minutes so the salt can draw out excess moisture.

Step 4: Remove Excess Moisture

After resting, wipe each slice with a paper towel to remove the salt and moisture. This step ensures your dish doesn’t become watery during baking.

Step 5: Arrange Zucchini Slices

Arrange the salted zucchini slices neatly in the prepared baking dish. Set them aside while you prepare the creamy sauce.

Step 6: Mix Cream Ingredients

In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup of Parmesan cheese until well combined. Set it aside.

Step 7: Cook Garlic in Butter

Melt the butter in a saucepan over medium heat; stir in minced garlic and cook for about 20 seconds until fragrant.

Step 8: Combine Sauce Ingredients

Add the heavy cream mixture to the saucepan with garlic; whisk continuously until it begins to bubble up. Be careful not to let it curdle!

Step 9: Melt Cheese Into Sauce

Stir in ½ cup of mozzarella cheese; cook for an additional 20 seconds or until melted thoroughly.

Step 10: Pour Cream Over Zucchini

Pour the hot cream mixture evenly over the arranged zucchini slices in the baking dish. Gently shake the dish to ensure even distribution.

Step 11: Add Remaining Cheese

Sprinkle the remaining Parmesan and mozzarella cheese over the top of the zucchini slices for that cheesy crust everyone loves!

Step 12: Bake Until Golden Brown

Bake in your preheated oven for about 18 to 22 minutes, or until golden brown on top.

Step 13: Cool Before Serving

Once baked, remove from oven and let it stand for about 5 to 10 minutes before serving. Enjoy your creamy Parmesan zucchini!

How to Serve Creamy Parmesan Zucchini

Creamy Parmesan Zucchini is a delicious and versatile dish that pairs well with various sides. Whether you’re serving it as a main course or a side dish, these serving suggestions will enhance your dining experience.

As a Main Dish

  • This creamy zucchini dish can stand alone as a satisfying vegetarian main course. Serve it with crusty bread to soak up the flavorful cream sauce.

With Grilled Meat

  • Pair this dish with grilled chicken or steak for a hearty meal. The creamy sauce complements the smoky flavors of the meat beautifully.

Over Pasta

  • Serve your Creamy Parmesan Zucchini over cooked pasta for a filling option. The cream sauce adds richness to your favorite noodle dishes.

As Part of a Salad Platter

  • Include this zucchini dish in a fresh salad spread. Its creamy texture contrasts nicely with crunchy greens and other vegetables.

With Rice or Quinoa

  • For a wholesome meal, serve the zucchini alongside fluffy rice or quinoa. Both options provide a nice base for the rich flavors of the dish.

How to Perfect Creamy Parmesan Zucchini

To make sure your Creamy Parmesan Zucchini turns out just right, follow these helpful tips.

  • Use Fresh Zucchini: Fresh zucchinis have better flavor and texture compared to older ones. Look for firm, shiny zucchinis when shopping.
  • Salt Before Cooking: Salting the zucchini slices helps draw out excess moisture, making them less watery after baking. It’s an essential step for achieving the perfect texture.
  • Don’t Rush the Baking: Allow sufficient time in the oven for the cheese to melt and become golden brown. This enhances both flavor and presentation.
  • Adjust Cheese Amounts: Feel free to modify the amounts of parmesan and mozzarella cheese according to your taste preference. More cheese means more creaminess!
  • Incorporate Other Veggies: Add bell peppers or mushrooms for added flavor and nutrition. They blend well with the creamy sauce.
  • Let It Rest Before Serving: Allowing the dish to sit for 5-10 minutes after baking helps set the sauce, making it easier to serve.

Best Side Dishes for Creamy Parmesan Zucchini

Creamy Parmesan Zucchini can be accompanied by many delightful side dishes that complement its flavors. Here are some great options:

  1. Garlic Bread: Perfect for soaking up any leftover sauce, garlic bread adds extra flavor and crunch.
  2. Mixed Green Salad: A light salad with vinaigrette balances the richness of the creamy zucchini.
  3. Roasted Potatoes: Crispy roasted potatoes bring texture and heartiness to your meal.
  4. Steamed Broccoli: This healthy option adds color and nutrients while pairing wonderfully with creamy dishes.
  5. Quinoa Salad: A refreshing quinoa salad with herbs can provide a nutritious contrast to this rich dish.
  6. Rice Pilaf: Flavored rice pilaf complements the creaminess of the zucchini while adding depth to your plate.
  7. Grilled Asparagus: Lightly grilled asparagus offers a lovely crunch that pairs well with the softness of baked zucchini.
  8. Cauliflower Rice: For a low-carb alternative, serve this dish with cauliflower rice, which soaks up flavors beautifully.

Common Mistakes to Avoid

Avoiding common pitfalls can elevate your Creamy Parmesan Zucchini dish from good to great. Here are some mistakes to watch out for:

  • Skipping the Salting Process: Not salting the zucchini can result in a watery dish. Always salt your zucchini slices and let them rest to draw out moisture before cooking.
  • Overcooking the Zucchini: Cooking zucchini too long can lead to mushiness. Aim for a tender yet firm texture when baking.
  • Neglecting the Cheese Blend: Using only one type of cheese may limit flavor. Incorporate both parmesan and mozzarella for a rich, cheesy experience.
  • Ignoring the Garlic: Underestimating garlic can leave your dish bland. Cook it just enough to release its aroma without burning it.
  • Rushing the Cooling Time: Serving immediately after baking might compromise texture. Allow the dish to cool for a few minutes for optimal serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • It lasts for up to 3 days in the fridge.

Freezing Creamy Parmesan Zucchini

  • Place in a freezer-safe container.
  • Can be frozen for up to 2 months.

Reheating Creamy Parmesan Zucchini

  • Oven: Preheat to 350°F and bake for about 10-15 minutes until heated through.
  • Microwave: Reheat in short bursts of 30 seconds, stirring in between until warm.
  • Stovetop: Heat on low, stirring often, until warmed evenly.

Frequently Asked Questions

Here are some common questions regarding Creamy Parmesan Zucchini.

Can I use other vegetables?

Yes, feel free to mix in vegetables like spinach or mushrooms for added nutrition and flavor.

Is this recipe suitable for meal prep?

Absolutely! It stores well and can be enjoyed later as part of your weekly meals.

How do I make this dish gluten-free?

The recipe is naturally gluten-free, just ensure all packaged ingredients are certified gluten-free.

Can I add protein?

Yes, you can easily add grilled chicken or chickpeas for a heartier meal while keeping it delicious.

Final Thoughts

This Creamy Parmesan Zucchini is not just a side dish; it’s a versatile vegetarian delight that can stand alone as a meal. Feel free to customize it with your favorite herbs or additional veggies. Enjoy this comforting recipe any night of the week!

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Creamy Parmesan Zucchini

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Creamy Parmesan Zucchini is a delightful dish that transforms fresh zucchini into a rich, comforting meal. This easy recipe combines tender zucchini slices with a luscious cream sauce, highlighted by the savory flavors of Parmesan and mozzarella cheese. Perfect for weeknight dinners or special occasions, this vegetarian dish is simple to prepare and sure to please both kids and adults alike.

  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: Serves approximately six people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 2 pounds zucchini (cut into 1/4-inch slices)
  • Salt
  • 2 tablespoons butter
  • 3 cloves garlic (minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup grated Parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

Instructions

  1. Preheat oven to 425°F.
  2. Butter a baking dish generously.
  3. Slice zucchini into ¼-inch rounds, sprinkle salt, and let rest for 15 minutes.
  4. Pat dry with paper towels to remove excess moisture.
  5. Arrange zucchini in the baking dish.
  6. In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and half of the Parmesan cheese.
  7. Melt butter in a saucepan over medium heat; add garlic and cook until fragrant.
  8. Stir in the cream mixture and whisk until bubbling; then add half of the mozzarella cheese until melted.
  9. Pour sauce over zucchini and sprinkle remaining cheeses on top.
  10. Bake for 18 to 22 minutes until golden brown.
  11. Let cool for 5 to 10 minutes before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 5g
  • Sodium: 630mg
  • Fat: 25g
  • Saturated Fat: 14g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 60mg

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