Hawaiian Chicken Kebabs

Hawaiian Chicken Kebabs are a delightful and flavorful dish that brings the taste of summer to your table. These kebabs are perfect for barbecues, family gatherings, or a casual weeknight dinner. With tender chicken marinated in a sweet and tangy sauce, combined with juicy pineapple and vibrant vegetables, they offer an amazing burst of flavor in every bite. This recipe is not only easy to follow but also versatile; you can customize the veggies and serve them with your favorite sides.

Why You’ll Love This Recipe

  • Quick to Prepare: This recipe takes only 25 minutes to prep, making it ideal for busy weeknights.
  • Flavorful Marinade: The sweet and tangy marinade infuses the chicken with delicious flavors that everyone will love.
  • Versatile Ingredients: Feel free to swap out the vegetables or add your favorites for a personalized touch.
  • Perfect for Grilling: These kebabs are great for outdoor cooking, adding a smoky flavor that enhances the overall dish.
  • Healthy & Nutritious: Packed with protein and fresh produce, these skewers make a wholesome meal option.
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Tools and Preparation

Before you start cooking, gather all necessary tools and prepare your workspace for an enjoyable cooking experience.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Gallon-size resealable bag
  • Skewers (wooden or metal)
  • Basting brush

Importance of Each Tool

  • Grill: Essential for achieving that delicious charred flavor on the chicken and vegetables.
  • Mixing bowl: A large bowl allows you to easily combine all marinade ingredients without mess.
  • Skewers: Help hold everything together while cooking; choose wooden ones soaked in water to prevent burning.

Ingredients

To make these mouthwatering Hawaiian Chicken Kebabs, you’ll need the following ingredients:

For the Marinade

  • 1/3 cup ketchup
  • 1/3 cup packed dark brown sugar
  • 1/3 cup low-sodium soy sauce
  • 1/4 cup canned pineapple juice
  • 4 Tbsp olive oil (divided)
  • 1 1/2 Tbsp rice vinegar
  • 4 garlic cloves (minced)
  • 1 Tbsp minced ginger
  • 1/2 tsp sesame oil
  • Salt and freshly ground black pepper

For the Kebabs

  • 1 3/4 lb boneless, skinless chicken breast (chopped into 1 1/4-inch cubes)
  • 3 cups fresh cubed pineapple (about 3/4 of a 3 lb pineapple)
  • 1 1/2 large green peppers (diced into 1 1/4-inch pieces)
  • 1 large red onion (diced into 1 1/4-inch pieces)

How to Make Hawaiian Chicken Kebabs

Step 1: Prepare the Marinade

In a mixing bowl, whisk together ketchup, brown sugar, soy sauce, pineapple juice, 2 Tbsp olive oil, rice vinegar, garlic, ginger, and sesame oil. Stir in 3/4 tsp pepper and salt if desired.

Step 2: Marinate the Chicken

Place chicken in a gallon-size resealable bag. Reserve 1/2 cup of the marinade in the refrigerator then pour remaining marinade over chicken. Seal bag and refrigerate for at least one hour. Meanwhile, soak ten wooden skewer sticks in water for one hour.

Step 3: Preheat Your Grill

Preheat your grill over medium heat to about 400°F (200°C). While it heats up, drizzle remaining olive oil over red onion, bell pepper, and pineapple; toss to coat. Season with salt and pepper.

Step 4: Assemble the Kebabs

Thread red onion, bell pepper, pineapple, and marinated chicken onto skewers until all ingredients are used.

Step 5: Grill the Kebabs

Brush grill grates with olive oil before placing skewers on the grill. Grill for five minutes then brush tops with 1/4 cup of reserved marinade. Rotate skewers to opposite side and brush with remaining marinade.

Step 6: Check Doneness

Allow kebabs to grill about four minutes longer or until chicken registers at least 165°F (75°C) in center on an instant-read thermometer. Serve warm.

How to Serve Hawaiian Chicken Kebabs

Hawaiian Chicken Kebabs are not just a meal; they’re a culinary experience. These flavorful skewers can be served in various ways to elevate your dining experience.

With Fresh Salads

  • Tropical Fruit Salad: A mix of fresh fruits like mango, kiwi, and berries complements the sweetness of the kebabs.
  • Crisp Green Salad: A light salad with mixed greens, cucumber, and a tangy vinaigrette balances the rich flavors.

On Rice or Quinoa

  • Coconut Rice: The creamy texture and subtle sweetness of coconut rice pair perfectly with the savory chicken.
  • Quinoa Pilaf: A nutty quinoa pilaf enhances the dish’s nutrition and adds a delightful texture.

In Wraps or Sandwiches

  • Kebab Wraps: Use flatbreads or tortillas to wrap kebabs along with fresh veggies and a drizzle of sauce for a portable meal.
  • Chicken Kebab Sandwiches: Serve on crusty bread with lettuce and spicy mayo for a hearty option.

As Appetizers

  • Mini Skewers: Cut kebabs into smaller pieces for bite-sized appetizers perfect for parties.
  • Dipping Sauces: Pair kebabs with sweet chili sauce or peanut sauce for added flavor.

How to Perfect Hawaiian Chicken Kebabs

Making Hawaiian Chicken Kebabs is easy, but there are tips to ensure they turn out perfectly every time.

  • Marinate Properly: Allow the chicken to marinate for at least one hour. This enhances flavor and tenderness.
  • Use Fresh Ingredients: Fresh pineapple and vegetables will provide better taste and texture compared to canned options.
  • Preheat the Grill: Ensure your grill is hot before placing the skewers on it. This helps achieve beautiful grill marks and prevents sticking.
  • Avoid Overcrowding Skewers: Space out ingredients on each skewer to ensure even cooking and prevent steaming.
  • Check Temperature: Use an instant-read thermometer to ensure chicken reaches 165°F (75°C) for safe consumption.
  • Rest Before Serving: Let the skewers rest for a few minutes after grilling. This helps juices redistribute for more flavorful bites.

Best Side Dishes for Hawaiian Chicken Kebabs

Pairing side dishes with your Hawaiian Chicken Kebabs can enhance their deliciousness. Here are some great options:

  1. Grilled Vegetables: Lightly seasoned zucchini, bell peppers, and asparagus make a colorful addition.
  2. Coleslaw: A crunchy slaw provides a refreshing contrast to the warm kebabs.
  3. Garlic Bread: Toasted garlic bread offers a tasty accompaniment that’s perfect for soaking up extra marinade.
  4. Corn on the Cob: Grilled corn brushed with butter adds sweetness that pairs beautifully with the kebabs.
  5. Potato Salad: Creamy potato salad gives a hearty touch while balancing the sweetness of pineapple.
  6. Rice Noodle Salad: Cold rice noodles tossed in sesame oil bring an Asian flair that complements the dish well.

Common Mistakes to Avoid

When making Hawaiian Chicken Kebabs, it’s easy to run into a few common pitfalls. Here are some mistakes to avoid for the best results.

  • Skipping the Marinade: Failing to marinate the chicken can lead to bland kebabs. Always allow enough time for the chicken to soak in the marinade for at least an hour.

  • Using Low-Quality Skewers: Wooden skewers can burn or break if not soaked properly. Remember to soak them in water for at least 10 minutes before use.

  • Overcrowding the Skewers: Packing too much on each skewer can prevent even cooking. Make sure to leave a little space between pieces for heat circulation.

  • Not Adjusting Cooking Time: Every grill is different, and cooking times may vary. Use a meat thermometer to ensure your chicken reaches 165°F (75°C) for safety.

  • Neglecting Vegetables: Forgetting to season or brush vegetables with oil can lead to dry kebabs. Always season your veggies and give them a light toss with oil before grilling.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Hawaiian Chicken Kebabs in an airtight container.
  • They can be safely kept in the refrigerator for up to 3 days.

Freezing Hawaiian Chicken Kebabs

  • Freeze leftover kebabs in a freezer-safe bag or container.
  • They will maintain their quality for up to 2 months in the freezer.

Reheating Hawaiian Chicken Kebabs

  • Oven: Preheat to 350°F (175°C). Place kebabs on a baking sheet and heat for about 10-15 minutes until warmed through.
  • Microwave: Place kebabs on a microwave-safe plate and cover. Heat them in 30-second intervals until hot.
  • Stovetop: Sauté on medium heat with a bit of oil for about 5 minutes, turning occasionally until heated through.

Frequently Asked Questions

What are Hawaiian Chicken Kebabs?

Hawaiian Chicken Kebabs are grilled skewers made with marinated chicken, fresh pineapple, bell peppers, and onions. They offer a sweet and savory flavor perfect for summer dinners.

Can I make Hawaiian Chicken Kebabs in the oven?

Yes! You can cook these kebabs under a broiler or on a baking sheet in the oven at high heat. Just watch closely to avoid burning.

How do I customize Hawaiian Chicken Kebabs?

Feel free to add other vegetables like zucchini or mushrooms, or swap chicken for shrimp or beef. Experimenting with different marinades is also fun!

How long do Hawaiian Chicken Kebabs last?

When stored properly, they last up to 3 days in the fridge and up to 2 months in the freezer.

Are Hawaiian Chicken Kebabs healthy?

They can be part of a healthy diet, rich in protein from chicken and vitamins from vegetables. Just be mindful of portion sizes and added sugars in marinades.

Final Thoughts

Hawaiian Chicken Kebabs are not only delicious but also versatile, making them an ideal choice for gatherings and family dinners. You can easily customize them based on personal preferences or seasonal ingredients. Give this recipe a try, and enjoy all the flavors it brings!

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Hawaiian Chicken Kebabs

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Hawaiian Chicken Kebabs are the ultimate summer delight, perfect for barbecues or a cozy family dinner. This vibrant dish features tender chicken marinated in a delectable sweet and tangy sauce, combined with juicy pineapple and colorful vegetables. Each bite offers a burst of flavor that transports you straight to the tropics. Simple to prepare and versatile, these kebabs can be customized with your favorite veggies and served alongside rice, quinoa, or fresh salads. Impress your guests or enjoy a weeknight treat with this easy and nutritious recipe.

  • Author: Sophie
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Hawaiian

Ingredients

Scale
  • 1 3/4 lb boneless, skinless chicken breast (cubed)
  • 3 cups fresh cubed pineapple
  • 1 1/2 large green peppers (diced)
  • 1 large red onion (diced)
  • For the marinade: ketchup, dark brown sugar, low-sodium soy sauce, pineapple juice, olive oil, rice vinegar, garlic, ginger, sesame oil, salt, and pepper.

Instructions

  1. In a mixing bowl, whisk together all marinade ingredients until well combined.
  2. Place the chicken in a resealable bag and pour in most of the marinade; reserve some for basting. Seal and refrigerate for at least one hour.
  3. Preheat grill to medium heat (400°F). Drizzle veggies with olive oil and season.
  4. Assemble the kebabs by threading chicken, pineapple, onion, and peppers onto skewers.
  5. Grill kebabs for five minutes; brush with reserved marinade. Turn and grill for an additional four minutes or until chicken reaches 165°F.

Nutrition

  • Serving Size: 1 kebab (130g)
  • Calories: 250
  • Sugar: 14g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

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