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Keto Garlic Shrimp Au Gratin

Keto Garlic Shrimp Au Gratin
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Keto Garlic Shrimp Au Gratin is a decadent low-carb delight that combines tender shrimp with a rich, creamy garlic-basil sauce and a crispy beef rind topping. This dish is perfect for those cozy evenings or special occasions when you want to impress without the guilt. Each bite offers a satisfying crunch from the topping paired beautifully with the velvety creaminess of the sauce and the succulent flavor of shrimp. Easy to prepare, this recipe is sure to become a favorite in your keto meal rotation, delivering indulgent flavors while keeping carbs in check.

Ingredients

Scale
  • 2 pounds large shrimp (peeled, deveined)
  • 2 tablespoons olive oil
  • Salt and pepper (to taste)
  • 4 tablespoons butter
  • 1/2 cup finely chopped onion
  • 4 cloves garlic (minced)
  • 2 tablespoons fresh basil (chopped or 1 tablespoon dried)
  • 1/8 teaspoon ground nutmeg
  • 1 cup heavy whipping cream
  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded monterey jack cheese
  • 1/2 cup crushed beef rind crumbs

Instructions

  1. Preheat oven to 375°F (190°C) and grease a large baking dish.
  2. Heat olive oil in a large skillet over medium-high heat. Season shrimp with salt and pepper; sear for 1–2 minutes on each side until pink. Remove from skillet and set aside.
  3. In the same skillet, melt butter and sauté onion until soft (3–4 minutes). Add garlic, basil, and nutmeg; cook for another 30 seconds.
  4. Pour in heavy cream and simmer for 3–4 minutes until slightly thickened. Stir in 1/2 cup parmesan and all of the Monterey Jack cheese until smooth.
  5. Place seared shrimp in the baking dish; pour cream sauce over them.
  6. Mix remaining parmesan with crushed beef rinds; sprinkle over top.
  7. Bake for about 25 minutes until golden brown and bubbling.

Nutrition

Find it online: https://tastyplatepath.com/keto-garlic-shrimp-au-gratin/