Lemon Ginger Turmeric Chicken and Rice Soup
Lemon Ginger Turmeric Chicken and Rice Soup is a delightful blend of zesty lemon, warming ginger, and golden turmeric that brings comfort to any meal. This vibrant soup is not just delicious but also packed with nutrients, making it the perfect remedy for chilly evenings or when you’re in need of a soothing pick-me-up. With its quick preparation time and easy-to-find ingredients, this recipe offers a wholesome dining experience that you can enjoy any time of the year.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 6 cups chicken broth
- 2 cups cooked shredded chicken
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 teaspoon ground turmeric
- 1/4 teaspoon red pepper flakes
- 1/4 cup lemon juice
- Salt and pepper to taste
- 2 tablespoons chopped parsley
- 1 cup cooked white rice
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent (about 5 minutes). Stir in the minced garlic, grated ginger, ground turmeric, and red pepper flakes. Cook for an additional minute until fragrant.
- Pour in the chicken broth and bring to a simmer. Add shredded chicken and cooked white rice to the pot. Let the soup simmer for about 10 minutes to blend flavors.
- Stir in lemon juice along with salt and pepper to taste. Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 bowl (240g)
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg