Maple Roasted Acorn Squash
Maple Roasted Acorn Squash is a delightful and nutritious side dish that brings warmth and comfort to any meal. The combination of the acorn squash’s natural sweetness with a homemade maple glaze and a hint of cinnamon creates an irresistible flavor profile that’s perfect for fall gatherings, holiday dinners, or everyday family meals. This easy-to-make recipe allows you to enjoy seasonal ingredients while keeping your menu healthy and satisfying.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 acorn squash (about 1.5 pounds each)
- 2 tablespoons olive oil
- 1.5 tablespoons pure maple syrup
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon kosher salt
Instructions
- Preheat your oven to 400°F.
- Line a large half-sheet baking pan with parchment paper.
- Carefully cut each acorn squash in half from top to bottom, then scoop out the seeds.
- Slice the cleaned squash into ½-inch thick half-moon pieces.
- In a large mixing bowl, combine the sliced squash with olive oil, maple syrup, cinnamon, and salt; toss until evenly coated.
- Spread the squash in a single layer on the prepared baking sheet, ensuring not to overcrowd them.
- Bake for about 40 minutes or until fork-tender with caramelized edges.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 120
- Sugar: 10g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://tastyplatepath.com/maple-roasted-acorn-squash/