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Skillet Sausage and Zucchini

Skillet Sausage and Zucchini
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If you’re in search of a healthy, flavorful meal that can be prepared in just 20 minutes, look no further than Skillet Sausage and Zucchini. This one-pan dish features savory sausage paired with fresh zucchini, bell peppers, and aromatic spices for a well-rounded meal that’s perfect for busy weeknights or meal prep. Whole30 compliant, gluten-free, and dairy-free, this recipe is not only nutritious but also incredibly versatile. Enjoy it as a hearty dinner or serve it at your next gathering—your family and friends will love it!

Ingredients

Scale
  • 2 medium zucchini (cubed)
  • 1 onion (cut into ¾-inch pieces)
  • 1 bell pepper (cut into ¾-inch pieces)
  • 4 fully cooked sausages (sliced into circles)
  • 2 ½ tbsp olive oil
  • ¼ tsp garlic powder
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • ¼ tsp onion powder
  • ¼ tsp pepper
  • ½ tsp salt
  • 1 tsp garlic (minced)

Instructions

  1. Heat 1 tbsp of olive oil in a skillet over medium-high heat.
  2. Add the sliced sausage and sauté until browned. Remove from the pan and set aside.
  3. In the same skillet, reduce heat to medium and add the remaining olive oil along with zucchini, onion, and bell pepper.
  4. Season with garlic powder, oregano, basil, onion powder, pepper, and salt; stir well.
  5. Cook until onions are translucent and vegetables are tender (about 5 minutes).
  6. Return the sausage to the skillet along with minced garlic; mix everything well. Cover for a few minutes to meld flavors.

Nutrition

Find it online: https://tastyplatepath.com/skillet-sausage-and-zucchini/