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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce
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Turkey Meatballs in Pumpkin Sage Sauce is the perfect comfort food for fall, combining savory turkey meatballs with a creamy, rich pumpkin sage sauce. This dish not only warms you up on chilly evenings but also impresses with its delicious flavors that celebrate the season. Whether served over pasta, rice, or on a bed of greens, this recipe is versatile enough for family dinners or festive occasions. Easy to prepare and full of nutritious ingredients, it’s a delightful option that everyone will enjoy.

Ingredients

Scale
  • 1 1/2 cups fresh breadcrumbs
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil, for brushing
  • 2 tablespoons ghee or unsalted butter
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed
  • 2 teaspoons Italian seasoning
  • 1 (15 ounce) can organic pumpkin puree
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped fresh sage

Instructions

  1. In a large bowl, combine breadcrumbs and milk; let sit for 2–3 minutes.
  2. Add minced onion, garlic, sage, parsley, Italian seasoning, parmesan, egg, salt, and pepper. Mix until combined.
  3. Gently fold in ground turkey; form into meatballs using a scoop and chill for 20–25 minutes.
  4. Sear meatballs in a skillet until browned and cooked through at an internal temperature of 165°F.
  5. Prepare the sauce by sautéing onion and garlic in ghee; add pumpkin puree and chicken stock; simmer for 2–3 minutes.
  6. Combine meatballs with sauce; let warm through before serving.

Nutrition

Find it online: https://tastyplatepath.com/turkey-meatballs-in-pumpkin-sage-sauce/