Turkey White Bean Chili
Turkey White Bean Chili is a comforting, nutritious dish perfect for cozy evenings or gatherings. This quick and easy recipe combines lean turkey with creamy white beans, creating a hearty meal that’s both filling and flavorful. With just 10 minutes of prep time and a cooking time of under an hour, you can enjoy a delicious bowl of chili without the hassle. It’s customizable with toppings like avocado or shredded cheese, making it ideal for families or entertaining guests. Plus, this chili makes fantastic leftovers, as the flavors deepen when reheated. Perfect for meal prep, it’s a wholesome option that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 4 cloves garlic (minced)
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
Instructions
- Prep your ingredients by chopping the onion and mincing the garlic.
- In a large pot over medium-high heat, add olive oil and sauté the onion for about 5 minutes until translucent.
- Add ground turkey to the pot and cook until it turns white, about 5 minutes.
- Stir in diced tomatoes, chili powder, cumin, minced garlic, and drained beans.
- Reduce heat to low, cover, and simmer for 15–20 minutes while stirring occasionally.
- Remove from heat and season with salt and pepper to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://tastyplatepath.com/turkey-white-bean-chili/